sachseone's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
240.5 lb Lost so far: 9.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
837 kcal Fat: 10.76g | Prot: 35.51g | Carb: 152.13g.   Breakfast: Bananas, Special K Vanilla Almond Cereal, 1% Fat Milk. Lunch: Light Fat Free Pineapple Upside-Down Cake Yogurt, Alfredo Pasta with Chicken and Broccoli. more...
losing 0.3 lb a week

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