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I didn't do so well this week... well this weekend actually. We had some great food at a BBQ for Fathers Day and I had a couple of bad days. But it's ok :) I'll be back on track for this week!!
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164.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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gaining 3.0 lb a week
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