Weigh In record (no journal entry) for 25 May 2014
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133.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1179 kcal
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Fat: 74.77g | Prot: 97.15g | Carb: 43.32g.
Breakfast: Libby's 100% Pure Pumpkin, cocoa powder, Silk Pure Almond Milk - Unsweetened Original, Strawberries, Applegate Naturals uncured sunday bacon, Bulletproof Upgraded MCT Oil. Lunch: Celery, Trader Joe's Raw Unsalted Creamy Almond Butter. Dinner: Organic Valley Organic Egg Whites, Avocados, Egg, Guerrero Chicharrones (Fried Pork Rinds), Skinless Chicken Breast. Snacks/Other: Strawberries, Blue Bonnet Whey Protein Isolate (31g), Silk Pure Almond Milk - Unsweetened Original, Cucumber (Peeled). more...
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losing 11.2 lb a week
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