hvo1978's Journal, 25 May 2014

167.6 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 62.28g | Prot: 63.40g | Carb: 163.17g.   Breakfast: Oroweat Sandwich Thins - 100% Whole Wheat, Alacer Corp Emergen-C Super Orange, Fried Egg, Metamucil Orange Smooth Multihealth Fiber. Dinner: Boston Baked Beans, Doritos Nacho Cheese Tortilla Chips, Hamburger with 1/4 Lb Meat on Bun, Fat Free Mayonnaise. Snacks/Other: Skittles Original. more...

2754 kcal

Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...