Diane70's Journal, 21 June 2009

I CANT WAIT UNTIL I SEE THE 160'S WEIGHT FAMILY. WHEN I SEE 169 pounds on the scale, i will jump for joy!!!!!!
171.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2009:
307 kcal Fat: 16.79g | Prot: 13.71g | Carb: 26.57g.   Breakfast: Coffee, coffeemate, aunt jemima homestyle french toast, jewel bacon maple, gatorade. more...
1989 kcal Activities & Exercise: Housework - 25 minutes, Desk Work - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 2.8 lb a week


You'll get there buddy. Keep up the good work.  
25 Jun 09 by member: Pking


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