Diane70's Journal, 21 June 2009

I CANT WAIT UNTIL I SEE THE 160'S WEIGHT FAMILY. WHEN I SEE 169 pounds on the scale, i will jump for joy!!!!!!
171.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2009:
307 kcal Fat: 16.79g | Prot: 13.71g | Carb: 26.57g.   Breakfast: gatorade, jewel bacon maple, aunt jemima homestyle french toast, coffeemate, Coffee. more...
1989 kcal Activities & Exercise: Housework - 25 minutes, Desk Work - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   

Comments 
You'll get there buddy. Keep up the good work.  
25 Jun 09 by member: Pking

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diane70's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.