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"+; -"
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130.1 lb
Lost so far: 0.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1239 kcal
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Fat: 66.15g | Prot: 70.06g | Carb: 113.21g.
Breakfast: Olde Style Fresh Ground Peanut Butter, Fior di Frutta organic fruit spread peach, Flatout Light Original Flatbread. Lunch: Red Tomatoes, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Cooked Broccoli (Fat Not Added in Cooking), Sbarro Moscow eggplant & tomatoes, Cento Artichoke Hearts. Dinner: Bunny Tracks Blue Bunny Sweet Freedom ice cream, Kraft Cool Whip Sugar Free, Red Raspberries, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme, Caffe D'Vita Sugar Free Mocha Cappuccino. more...
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2480 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Bicycling (moderate) - 13/mph - 52 minutes, Swimming (moderate) - 50 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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