Scott f's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
252.0 lb Lost so far: 2.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
531 kcal Fat: 22.24g | Prot: 23.86g | Carb: 58.26g.   Breakfast: Toasted Rye Bread, Coffee, Bacon, Jelly (All Flavors). more...
on diet Scott f's own diet   losing 7.0 lb a week

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