Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Bacon, Toasted Rye Bread, Coffee, Cottage Cheese , Water. more...
on diet Scott f's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Scott f's weight history

Scott f's Recent Activity

Scott f's Own Activity

No recent activity.

Scott f's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeinahaase recorded a Journal Entry and a Weigh In at 128.6 lb.
Jules_AW supported whhslaxgoalie's Weigh In.
SoLosingIt recorded a Weigh In at 181.2 lb.
wildpot recorded a Weigh In at 182.8 lb.
lizzy~boom recorded a Weigh In at 217.2 lb.
Alissa10s recorded a Weigh In at 124.0 lb.
hrdznr2 recorded a Weigh In at 196.2 lb.
ashleyg616 recorded a Weigh In at 257.2 lb.