Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011

253.0 lb Lost so far: 1.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:

521 kcal

Fat: 28.79g | Prot: 42.16g | Carb: 20.80g. Breakfast: Bacon, Toasted Rye Bread, Coffee, Cottage Cheese , Water. more...

on diet Scott f's own diet


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Scott f's weight history

recorded a weigh in at 234.0 lb.

No recent activity.

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