Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Water, Toasted Rye Bread, Cottage Cheese , Coffee, Bacon. more...
on diet Scott f's own diet  

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Scott f recorded a Weigh In at 253.0 lb.
Scott f recorded a Weigh In at 254.0 lb.
Scott f recorded a Weigh In at 255.0 lb.
Scott f recorded a Weigh In at 256.0 lb.

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XMachine recorded a Journal Entry.
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bonniedemoss updated their Food Diary.