Weigh In record (no journal entry) for 25 May 2014
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179.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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246 kcal
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Fat: 7.05g | Prot: 9.68g | Carb: 33.34g.
Breakfast: Asda Semi-Skimmed Milk, Harvest Morn Extremely Exotic Muesli. Snacks/Other: Nestle Coffee Mate Light , Sugar, Coffee with Milk, Robinsons Strawberry and Kiwi. more...
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losing 14.0 lb a week
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nicki19's weight history
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