tried eating bigger meal earlier. seemed to work.
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162.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1896 kcal
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Fat: 104.85g | Prot: 136.47g | Carb: 106.13g.
Breakfast: Apples, Boiled Egg, Espresso Coffee. Lunch: Pears, Butter, Cottage Cheese (Nonfat), Scrambled Egg. Dinner: Monterey Cheese, Apples, Apples, Onions, Pork Chops (Top Loin, Boneless), Cabbage, Olive Oil. more...
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losing 14.0 lb a week
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