Weigh In record (no journal entry) for 07 April 2011
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144.8 lb
Lost so far: 3.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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985 kcal
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Fat: 32.75g | Prot: 40.50g | Carb: 121.00g.
Breakfast: Kraft fat free cheese slices, Nabisco Premium Saltine Crackers. Lunch: cici's pizza cheese bread, 12" Pepperoni Buffet Pizza, Garlic Bread, Cinnamon Rolls, cici's pizza. more...
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losing 4.2 lb a week
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