Weigh In record (no journal entry) for 24 May 2014
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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785 kcal
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Fat: 44.96g | Prot: 43.53g | Carb: 38.59g.
Breakfast: Honey, Great Value Powdered Creamer, Coffee (Home), Bacon. Lunch: America's Choice Bacon Thick Sliced, Primo Taglio Mesquite Smoked Turkey, Sargento Natural Sliced Colby-Jack Cheese. Snacks/Other: Lucerne Watch'n Carbs Ice Cream Bar. more...
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gaining 1.0 lb a week
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