jaime30024's Journal, 07 April 2011

Yeah!! Reached my first goal. TOM is looming but I will still say "bye bye 220's". There may be some fluctuation, due to TOM, but I know where I am.

Time to celebrate my first goal and set my sights on the second goal.

Thanks Coach for the cool picture!! I had such a laugh all day yesterday. Then sent it to my sister and told her that I picked up my tickets and really had her going for a few minutes!
219.6 lb Lost so far: 28.4 lb.    Still to go: 19.7 lb.    Diet followed 100%.

Diet Calendar Entries for 07 April 2011:
705 kcal Fat: 49.23g | Prot: 48.60g | Carb: 3.02g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: pork skins. Snacks/Other: Chicken or Turkey Salad, Sugar Free Energy Drink. more...
3446 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Precor576i - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Atkins   losing 8.4 lb a week

   Support   

Comments 
That is awesome! WTG!  
07 Apr 11 by member: exemplaryangel
Thank you :) 
07 Apr 11 by member: jaime30024
Holy Cow Batman - you are such a loser! Great job and congratulations. 
07 Apr 11 by member: kmartin
WOW!!!!!!!!!!!! Kudos to you!!!!!!!!!!!!!!!! 
07 Apr 11 by member: anniemae925
Thank you all! I forgot to measure on Monday so will wait until next Monday but am excited to see those results.  
07 Apr 11 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

RiverRes supported jjn411's Journal Entry.
JMA312 commented on Greg55555's Journal Entry.

Atkins Recent Activity

LO-Carb Karen recorded a Journal Entry and a Weigh In at 214.0 lb.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.