MissPam123's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
173.0 lb Lost so far: 15.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1524 kcal Fat: 106.06g | Prot: 74.98g | Carb: 79.14g.   Breakfast: boursin cheese, unsweetened cocoa powder hershey, half half, butter,  coffee grounds, raspberries, MIM Muffin in a Minute, whipped cream cheese. Lunch: fully cooked bacon, chicken breast. Dinner: yellow pepper, avacado, mushrooms. Snacks/Other: Thin Matzos Salted, marsala, whipped cream, sugar free jello. more...
losing 9.8 lb a week

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