Weigh In record (no journal entry) for 24 May 2014
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151.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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2415 kcal
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Fat: 122.30g | Prot: 123.91g | Carb: 213.61g.
Breakfast: natures best javapro, Ozery Bakery Morning Rounds - Apple Cinnamon, Wilderness Poets Macadamia butter raw. Lunch: Blue Cheese, Trader Joe's Sliced Havarti Cheese, Kroger Hard Salami, Panera Bread French Baguette, Bistro MD Spinach Ricotta Crepes with Turkey Sausage. Dinner: Kraft Select American Cheese, Subway 6" Subway Club. Snacks/Other: Fruit Croissant, California Pizza Kitchen Raspberry Specialty Italian Soda, Blue Diamond Strawberry Flavored Almonds, Frigo Cheese Heads Light String Cheese Sticks. more...
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losing 7.0 lb a week
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