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175.2
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175.2 lb
Lost so far: 2.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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792 kcal
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Fat: 47.02g | Prot: 65.29g | Carb: 22.67g.
Breakfast: Lower Sodium Smoked or Cured Bacon, Baby Spinach, Butter (Salted), Market Pantry Half and Half, Egg White, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Sargento Reduced Fat Pepper Jack Cheese Slices, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Spectrum Organic Virgin Coconut Oil, Chicken Thigh (Skin Not Eaten), Safeway White Whole Mushrooms, Zucchini. Snacks/Other: Cucumber (Peeled). more...
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losing 4.2 lb a week
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