hotboycb's Journal, 24 May 2014

195.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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2508 kcal

Fat: 64.59g | Prot: 69.79g | Carb: 274.15g.   Breakfast: Chobani Simply 100 Black Cherry. Lunch: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Dinner: Domino's Pizza Buffalo Chicken Kickers. Snacks/Other: Crown Royal Canadian Whiskey, Angry Orchard Crisp Apple Hard Cider, Sunshine Cheez-It Snack Mix, Bananas. more...

2676 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 45 minutes, Driving - 20 minutes, Standing - 25 minutes, Sitting - 7 hours. more...