Keddie's Journal, 23 May 2014

290.0 lb Lost so far: 25.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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4771 kcal

Fat: 187.35g | Prot: 197.73g | Carb: 589.53g.   Breakfast: Egg, Franz Cannon Beach Milk & Honey Bread, Butter (Salted) . Lunch: Pei Wei Chicken Pad Thai. Dinner: Pizza Hut Cheese Breadstick, Pizza with Meat. Snacks/Other: Planters Whole Cashews, Kellogg's Pop-Tarts Frosted - Cherry, Milk (Nonfat) . more...

3425 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...