stacia527's Journal, 20 June 2009

Okay, haven't 'lost' any yet but haven't gained either. I felt for sure I'd lost a little. Since walking with Kent, I feel better and not so out of breath.
237.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2009:
3273 kcal Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



stacia527's weight history


stacia527's Recent Activity

stacia527's Own Activity

No recent activity.

stacia527's Buddies

No recent activity.

Atkins Recent Activity

nlgolden recorded a Weigh In at 208.0 lb.
abypfcs recorded a Journal Entry and a Weigh In at 206.4 lb.
2227Gwen commented on sierra1167's Weigh In.
CorkyPeet recorded a Weigh In at 211.8 lb.
Smitty Le recorded a Weigh In at 137.0 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 144.0 lb.
bandamld recorded a Journal Entry and a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.