Weigh In record (no journal entry) for 23 May 2014
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128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1025 kcal
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Fat: 29.37g | Prot: 51.17g | Carb: 143.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Philly Soft Pretzel Factory Regular Salted Pretzels. more...
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losing 9.8 lb a week
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badsofa's weight history
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