Weigh In record (no journal entry) for 06 April 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1564 kcal
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Fat: 59.61g | Prot: 66.10g | Carb: 191.84g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Dinner: 2% Fat Milk, Diet Coke (Can). Snacks/Other: Pita Chips - Sea Salt, Hummus with Sun Dried Tomatoes, Salted Nut Roll. more...
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gaining 4.7 lb a week
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