Weigh In record (no journal entry) for 06 April 2011
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251.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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2871 kcal
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Fat: 156.61g | Prot: 105.94g | Carb: 265.92g.
Breakfast: Water (Bottled), Swiss Cheese, Whole Wheat English Muffin, Fried Egg, Pork Sausage Patty or Link. Lunch: Fried Battered Catfish, Cooked Pigeon Peas (Fat Not Added in Cooking), Fried Breaded or Battered Yellow or Green Summer Squash, Coconut Custard Pie, Coconut Custard Pie, Coconut Custard Pie. Dinner: Sour Dough Bread, Eggplant Parmesan Casserole. Snacks/Other: Rich Vanilla Ice Creams, Apple Crumb Pie. more...
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2777 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Timbo 65's weight history
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