whatsizbucket's Journal, 23 May 2014

240.0 lb Lost so far: 8.0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

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1887 kcal

Fat: 62.82g | Prot: 111.98g | Carb: 224.54g.   Breakfast: Hungry Jack Original Syrup, Coffee (Brewed From Grounds), Butter, Traditional Pancakes, Splenda No Calorie Sweetener Packets, Great Grains Bakery Multigrain Bread with Flax Seeds, Cheesy Bacon & Egg Casserole. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Stop & Shop Corn on the Cob, White Potatoes (Flesh and Skin), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Silk Pure Almond Milk - Dark Chocolate, Werther's Original Sugar Free Caramel Coffee Hard Candies. more...

2852 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...