sunnykate's Journal, 23 May 2014

another night out
132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2014:
2415 kcal Fat: 98.85g | Prot: 80.01g | Carb: 192.94g.   Breakfast: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Domino's Pizza 12" Thin Crust Pepperoni & Ham Pizza, Coca-Cola Diet Coke (Can). Lunch: Auntie's Chicken Casserole, Coca-Cola Diet Coke (Can), Starbucks Salted Caramel Cake Pop. Dinner: Cabernet Sauvignon Wine, Butter, Skinless Chicken Breast, Apple Turnover or Dumpling, Goats Cheese (Soft), Musso's Crostini, Olive Garden Garden-fresh Salad with Dressing, Grapes, Private Selection Vermont Extra Sharp White Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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