IRISHHEART's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
201.5 lb Lost so far: 8.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
1277 kcal Fat: 71.22g | Prot: 62.48g | Carb: 104.60g.   Breakfast: Light Cream, Light Cream, sugar, 90 Calorie Chewy Bars - Chocolate, Light Chocolate Milk Shake. Lunch: PIZZA, HERSHEY BAR. Dinner: Stuffed Chicken Breast Cordon Bleu. more...
on diet IRISHHEART's own diet   losing 10.5 lb a week

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