Sherilyn2's Journal, 06 May 2010

271.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

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1254 kcal

Fat: 28.31g | Prot: 92.09g | Carb: 172.35g.   Breakfast: sugar free honey lemon cough drop, Sugar Free Peach Preserves, just peaches, Nonfat Vanilla Yogurt, Skim or Nonfat Milk (Calcium Fortified), Pancake Mix. Lunch: chopped onion - frozen, Fat Free Feta Cheese, Fudge Graham Bar, pepper strips, Chopped Spinach Frozen. Dinner: Chicken Light Meat (Roasting), grilled artichokes, Portabella Mushrooms, Balsamic Vinegar. Snacks/Other: Zesty Herb Snack Mix. more...

2994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...