clydebrown's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
450.0 lb Lost so far: 35.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2014:
3632 kcal Fat: 152.79g | Prot: 157.47g | Carb: 368.94g.   Breakfast: Gala Apples, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Target Soft Pretzel, Grape Crystal Light Energy, Cheese Sauce. Dinner: CiCi's Pizza Sausage Pizza. Snacks/Other: Longhorn Steakhouse Boneless Buffalo Wings, Watermelon, AMC Movie Theater Popcorn (Large). more...
losing 14.0 lb a week

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