protractorboy's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
244.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 April 2011:
899 kcal Fat: 2.93g | Prot: 39.00g | Carb: 186.82g.   Breakfast: Bagel. Lunch: raspberry dressing, Mixed Salad Greens. Snacks/Other: light and fit. more...
3568 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 3 hours, Desk Work - 10 hours, Driving - 4 hours. more...
gaining 0.3 lb a week

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