Weigh In record (no journal entry) for 06 April 2011
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250.6 lb
Lost so far: 4.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1986 kcal
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Fat: 77.15g | Prot: 92.33g | Carb: 233.05g.
Breakfast: Pork Sausage Links, SIMPLE & FIT Spinach, Mushroom & Tomato Omelette w/Fresh Fruit, gummy vitamins. Lunch: kraft shredded mozzarella cheese, philadelphia cooking creme, bertolli grilled chicken & roasted vegetables. Dinner: mini cupcake, clam chowder, sourdough bread. Snacks/Other: breyers, newtons fruit thins blueberry brown sugar, newtons fruit thins chocolate raspberry. more...
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losing 1.7 lb a week
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dd_in_alaska's weight history
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