RubyRedSox's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
142.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:
1102 kcal Fat: 85.33g | Prot: 61.56g | Carb: 20.36g.   Lunch: avocado, sour cream, cheese, nacho, salsa, ground beef. Dinner: honey mustard, pork fat, pork chop. Snacks/Other: heavy cream, lemon. more...
1556 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
losing 2.8 lb a week

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