voodoodolly71's Journal, 22 May 2014

Need to get moving!!!!!!!

239.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 48.96g | Prot: 76.52g | Carb: 156.87g.   Breakfast: Water, Calavo Avocado, Red Tomatoes, Scrambled Egg (Whole, Cooked), English Muffin. Lunch: Water, Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Water, Maruchan Ramen Noodle Soup - Chicken Flavor, Kraft Easy Mac Cups - Original. Snacks/Other: Water, Premier Nutrition High Protein Chocolate Shake. more...

3301 kcal

Activities & Exercise: Resting - 6 hours, Desk Work - 9 hours, Sleeping - 7 hours, Driving - 2 hours. more...