Mmmandy's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
134.4 lb Lost so far: 26.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:
907 kcal Fat: 46.12g | Prot: 27.38g | Carb: 101.93g.   Breakfast: hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Lunch: gala apple. Dinner: whipped cream cheese, banana, avocado. more...
1960 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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