Diane70's Journal, 20 June 2009

Weigh In record (no journal entry) for 20 June 2009
172.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2009:
626 kcal Fat: 18.23g | Prot: 47.89g | Carb: 68.67g.   Breakfast: Coffee, texas toast, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), milk, coffeemate. Lunch:  Cajun Blackened Grilled Fillets. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Diane70's weight history


Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim recorded a Weigh In at 181.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 166.0 lb.
metoo2 recorded a Weigh In at 137.0 lb.
KlavePatsfan recorded a Journal Entry and a Weigh In at 176.0 lb.
protocrone recorded a Weigh In at 140.5 lb.
frederickpolk recorded a Weigh In at 342.0 lb.
rainbowkishz supported ruthshuman's Journal Entry.
onelittlebit recorded a Weigh In at 123.0 lb.