dalinn1's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
163.0 lb Lost so far: 31.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
513 kcal Fat: 9.98g | Prot: 52.75g | Carb: 49.59g.   Breakfast: Grapefruit. Lunch: Chicken Breast, Red Tomatoes, Cabbage, Cucumber (Peeled), Radishes. Dinner: Cucumber (Peeled), Celery, Frozen Shrimp, Green Leaf Lettuce, Radishes, Red Tomatoes. Snacks/Other: Granny Smith Apples, Melba Toast. more...
on diet dalinn1's own diet   steady weight

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pastrd recorded a Weight Entry at 176.0 lb.
KerryKeto supported mrsroboto's Journal Entry.
Carol Crosby updated their Food Diary.
Paul Blake recorded a Weight Entry at 229.2 lb.
SandyDub9 supported sydvicious9127's Journal Entry.
adefwebserver commented on their Journal Entry.
ThienN supported Robyn Lewers's Journal Entry.
violet_selky supported Pixie68's Journal Entry.