dalinn1's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
165.0 lb Lost so far: 29.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
560 kcal Fat: 11.10g | Prot: 53.78g | Carb: 54.17g.   Breakfast: Strawberries. Lunch: Cabbage, Grape Tomatoes, Chicken Breast, Cucumber (Peeled). Dinner: Green Leaf Lettuce, Grape Tomatoes, Cucumber (Peeled), Frozen Shrimp, Celery. Snacks/Other: Melba Toast, Werther's Original Sugar Free Hard Candy, Granny Smith Apples. more...
on diet dalinn1's own diet   gaining 1.8 lb a week

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