dalinn1's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
168.0 lb Lost so far: 26.5 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
317 kcal Fat: 8.85g | Prot: 34.16g | Carb: 27.42g.   Breakfast: Strawberries. Lunch: Chicken Breast, Cabbage, Grape Tomatoes, Celery, Cucumber (Peeled). Snacks/Other: Melba Toast. more...
on diet dalinn1's own diet   losing 3.5 lb a week

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