dalinn1's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
171.0 lb Lost so far: 23.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
285 kcal Fat: 2.25g | Prot: 35.46g | Carb: 34.66g.   Breakfast: Grapefruit. Lunch: Cabbage, Cucumber (Peeled), Celery, Grape Tomatoes, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Dinner: Green Leaf Lettuce, Grape Tomatoes, Celery, Calorie Free Bleu Cheese Dressing, Frozen Shrimp, Cucumber (Peeled). more...
on diet dalinn1's own diet   losing 10.5 lb a week


Other Related Links


dalinn1's weight history

dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Peasy3 supported ladybugladybug57's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 219.0 lb.
marshakanady commented on their Journal Entry.
rosio19 commented on ny_shelly's Journal Entry.
ladybugladybug57 commented on their Journal Entry.
SoCalPam commented on rociovzqz80's Journal Entry.
Indigo78 supported EmaleeG's Journal Entry.
twookie supported rosio19's Journal Entry.