Shiniquiet's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014

198.6 lb Lost so far: 1.1 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:

215 kcal

Fat: 1.90g | Prot: 12.37g | Carb: 47.55g. Breakfast: Strawberries, All-Bran Buds, Milk (Nonfat). more...

2691 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Shiniquiet's weight history