gragggrant's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:
2172 kcal Fat: 105.04g | Prot: 93.96g | Carb: 213.54g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Strawberries, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apricots . Dinner: On The Border Beef Burrito, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme. more...
1780 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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