Weigh In record (no journal entry) for 06 April 2011
|
164.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2011:
|
1901 kcal
|
Fat: 105.98g | Prot: 161.85g | Carb: 79.14g.
Breakfast: Monterey Cheese, Boiled Egg, Espresso Coffee. Lunch: Olive Oil, Chicken Breast, Baby Carrots, Cos or Romaine Lettuce, Cherry Tomatoes, Onions, Cucumber (with Peel). Dinner: Strawberries, Salsa, Boiled Egg, Mayonnaise, Solid White Albacore Tuna (Kirkland Signature). Snacks/Other: Apples, Monterey Cheese, Fat Free Cottage Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|