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tedam.taccardi
Journal
06 Apr 11
tedam.taccardi's Journal, 06 April 2011
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 06 April 2011
160.9 lb
Lost so far:
15.9 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
951 kcal
Fat: 26.59g | Prot: 63.38g | Carb: 123.68g.
Breakfast:
Pears, Frosted Mini-Wheats, Coffee.
Dinner:
Grapes, Celery.
more...
2161 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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