tedam.taccardi's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
160.9 lb Lost so far: 15.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:
951 kcal Fat: 26.59g | Prot: 63.38g | Carb: 123.68g.   Breakfast: Pears, Frosted Mini-Wheats, Coffee. Dinner: Grapes, Celery. more...
2161 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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