cubfan4lyf's Journal, 21 May 2014

296.0 lb Lost so far: 28.0 lb.    Still to go: 76.0 lb.    Diet followed poorly.

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690 kcal

Fat: 40.00g | Prot: 28.00g | Carb: 51.00g.   Breakfast: McDonald's Sausage Biscuit (Regular), McDonald's Hash Brown. Lunch: StarKist StarKist tuna creations herb &garlic. more...

4088 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...