Weigh In record (no journal entry) for 21 May 2014
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195.4 lb
Lost so far: 133.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1189 kcal
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Fat: 47.20g | Prot: 32.20g | Carb: 156.16g.
Breakfast: Cheese Pizza, Lance Toasty Crackers with Real Peanut Butter. Lunch: Lance Whole Grain Crackers with Real Cheddar Cheese, Lance Captain's Wafers Crackers (Variety Pack), Cheese Pizza. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Sun-Maid Mini-Snacks Natural California Raisins. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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