mac447's Journal, 05 April 2011

Time to get back on track again after a few months of big changes have passed. I'm single and close to the beach so time to get my @$$ in gear!!
158.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
645 kcal Fat: 18.89g | Prot: 39.29g | Carb: 91.95g.   Breakfast: Steel Cut Irish Oatmeal, Total 0% Greek Yogurt, Bananas, Creamy Salted Peanut Butter. Lunch: Low Calorie Light Wheat Bread. more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

Chofsters recorded a Weigh In at 159.2 lb.
mmygrl recorded a Weigh In at 183.5 lb.
Kathy Vanish commented on their Journal Entry.
yesamen58 recorded a Weigh In at 194.0 lb.
grammaof3 recorded a Weigh In at 151.5 lb.
Rinkabob updated their Food Diary.
cmh1120 updated their Food Diary.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.