mac447's Journal, 05 April 2011

Time to get back on track again after a few months of big changes have passed. I'm single and close to the beach so time to get my @$$ in gear!!
158.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
645 kcal Fat: 18.89g | Prot: 39.29g | Carb: 91.95g.   Breakfast: Steel Cut Irish Oatmeal, Total 0% Greek Yogurt, Bananas, Creamy Salted Peanut Butter. Lunch: Low Calorie Light Wheat Bread. more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

sairy23 supported leesebanks's Journal Entry.
Angel N recorded a Weight Entry at 168.4 lb.
clclonwolf commented on rapunzel's Journal Entry.
JuliennJewel recorded a Journal Entry and a Weight Entry at 241.4 lb.
rubato456 recorded a Journal Entry.
almostretired63 recorded a Weight Entry at 160.0 lb.
Marilyn Malley recorded a Weight Entry at 243.0 lb.
tjandvic8 recorded a Weight Entry at 178.4 lb.