jb13236's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
334.6 lb Lost so far: 0 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
5483 kcal Fat: 258.16g | Prot: 252.98g | Carb: 532.58g.   Breakfast: Hash Brown with Cheese, Ham & Cheese Omelet Wrap, English Muffin. Lunch: Pork Fried Dumpling, Meatless Lo Mein, Fried Rice, Chicken Curry, Potatoes (Flesh and Skin, with Salt, Microwaved), Meatballs with Sauce (Mixture), Teriyaki Chicken. Dinner: Lean Cuisine Butternut Squash Ravioli, Valley Fresh Steamers (Valley Blend Healthy Colors). more...
3973 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jb13236's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jb13236's weight history


jb13236's Recent Activity

jb13236's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jheeden commented on LSG417's Journal Entry.
musicartlife7 recorded a Weight Entry at 292.6 lb.
fitultra recorded a Weight Entry at 189.6 lb.
daveserra recorded a Weight Entry at 278.2 lb.
sleepsz recorded a Weight Entry at 244.6 lb.
Samiam-1952 recorded a Weight Entry at 238.1 lb.
ivyg1 recorded a Weight Entry at 127.0 lb.
sean4uga recorded a Weight Entry at 241.0 lb.