lionhorse's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011

241.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

531 kcal

Fat: 22.28g | Prot: 76.73g | Carb: 5.51g. Lunch: Spicy Italian Chicken Sausage, tuna, Mayonnaise. more...

3237 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week


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lionhorse's weight history