IRISHHEART's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
203.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
901 kcal Fat: 59.42g | Prot: 42.53g | Carb: 49.63g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, sugar. Lunch: onion soup, swiss cheese. Dinner: Stuffed Chicken Breast Cordon Bleu. more...
on diet IRISHHEART's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry.
Fadedbluesky supported rosio19's Journal Entry.
jmdmaracazzo recorded a Journal Entry and a Weight Entry at 301.0 lb.
mhovastak recorded a Weight Entry at 185.4 lb.
pkubin67 recorded a Weight Entry at 177.6 lb.
Dzewski recorded a Weight Entry at 291.0 lb.
tahoeryan recorded a Weight Entry at 280.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.