Pumba30's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
173.1 lb Lost so far: 0 lb.    Still to go: 35.1 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2014:
896 kcal Fat: 19.83g | Prot: 82.13g | Carb: 98.44g.   Breakfast: Sugar, Tea (Brewed), Smetana 21% fat, Nezhirnyj tvorog. Lunch: Buckwheat Groats, White Bread. Dinner: White Bread, Skinless Chicken Breast. Snacks/Other: Chocolate Ice Creams. more...
on diet Pumba30's own diet   gaining 0.2 lb a week

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