Weigh In record (no journal entry) for 05 April 2011
|
155.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1509 kcal
|
Fat: 42.16g | Prot: 91.79g | Carb: 191.45g.
Breakfast: Pineapple Chunks (Sweetened, Frozen), 1% milk, Super Advanced Whey Protein - Vanilla, strawberry jam, english muffin, coffee, Cinnabon Coffee Creamer. Lunch: lean cuisine rosemary chicken, carrot sticks. Dinner: tuna salad, kens caesar dressing light, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Fruit on the Bottom Yogurt - Strawberry Banana. more...
|
steady weight
|
|
Other Related Links
Members
|
Michele DV's weight history
|