Weigh In record (no journal entry) for 05 April 2011
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194.6 lb
Lost so far: 30.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1650 kcal
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Fat: 107.87g | Prot: 100.74g | Carb: 85.54g.
Breakfast: cow pals, country crock, thomas lite multi grain. Lunch: mayo, xtreme, baby spinach, tuna. Dinner: Garden House Zalad with Chicken Fingerz. more...
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losing 2.1 lb a week
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